Where did the time go?

I read an article this morning about Daylight Saving Time and that it is actually very bad for people. They estimate that in Sweden about 30 people will die from heart failure the coming two weeks because of the stress and lack of sleep caused by setting the clock one hour ahead. Isn't that horrible? I can already feel the stress too. I was supposed to go up at 7 this morning, overslept until 8, and then I realize it's actually 9 o'clock! The first thought was "what the hell...!". It's probably not good for me to read articles like that though, since I'm a major hypochondriac. I will probably have imaginary chest pains for two weeks now...